Immediately after you eat garlic spicy foods, drink a glass of milk for water and fat content in milk is effective for reducing the sulfur content so that the bad breath will disappear. Research on the subject published in the Journal of Food Science.
Allyl methyl sulphide (AMS) is a component of garlic that can not be broken down in the intestine during the digestive process so that will be issued by the body through sweat or breath. White water and some foods, such as basil is actually good enough to reduce the smell of onions. But a glass of milk was much more effective.
In experiments conducted by experts also seen that the combination of milk with garlic before being swallowed neutralize bad breath faster than if we drank milk after eating garlic mengasup.
In addition, milk fat (full-fat milk) also gives results more effectively drive out the smell than low-fat milk, or just drink water. "It is scientifically proven to drink or eat foods that contain fat, like dairy could reduce the smell of bad breath," said Sheryl Barringer, researchers say.
